“To improve in any avenue of life, one must get comfortable being uncomfortable.” Skip to Videos All | Calf Exercise's | Glute Exercise's | Hamstring Exercise's | Quad Exercise's | Bicep Exercise's | Tricep Exercise's | Shoulder Exercise's | Back Exercise's | Chest Exercise's | Shoulder Exercise's, • 5/19/24 Single Arm Cable Lateral Raise Shoulder Exercise's, • 5/19/24 Seated Dumbbell Shoulder Press Shoulder Exercise's, • 5/19/24 Machine Reverse Flye Shoulder Exercise's, • 5/19/24 Standing Dumbbell Lateral Raise Shoulder Exercise's, • 5/19/24 Machine Shoulder Press Shoulder Exercise's, • 5/19/24 Single Arm Machine Reverse Flye
