“To improve in any avenue of life, one must get comfortable being uncomfortable.” Skip to Videos All | Calf Exercise's | Glute Exercise's | Hamstring Exercise's | Quad Exercise's | Bicep Exercise's | Tricep Exercise's | Shoulder Exercise's | Back Exercise's | Chest Exercise's | Chest Exercise's, • 5/19/24 Machine Chest Flye Chest Exercise's, • 5/19/24 Incline Smith Machine Chest Press Chest Exercise's, • 5/19/24 Flat Dumbbell Chest Press Chest Exercise's, • 5/19/24 Deficit Pushups Chest Exercise's, • 5/19/24 Dips Chest Exercise's, • 5/19/24 Flat Machine Chest Press Chest Exercise's, • 5/19/24 Incline Dumbbell Chest Press